I don’t have any non salted on hand. We loved it even without the chocolate. Have fun with it! Friend, I was shocked to find in store after store that nuts and seeds were some of the worst real-food-disguised offenders. With this copycat recipe, you can make your own (healthier!) Step 3 Pour butter mixture into pretzel mixture and stir quickly … I go in the store with my list, shop, and leave. Print . I’ve been through quite a few over the course of this little blog of mine [a perk of mil-wife life!] Also, if you don’t have any ghee, you can substituting with avocado, coconut, or olive oil–I personally haven’t tried these options. The recipe can be followed ingredient for ingredient, or easily adapted to accommodate all your favorite trail mix add-ins. Consider me your guide to all things veggie! An easy recipe for the best homemade trail mix that’s high in protein, with the perfect balance of sweet and salty. Line a rimmed baking sheet with parchment paper. I don’t visit every store/market in a day; rather, my visits are spread across weeks or even months. This is a perfect non-perishable snack to take hiking or camping (it is, after all, trail mix) or, keep an airtight container of Sara’s trail mix in your car or at work for snacking during the day. This trail mix recipe is surprisingly simple with only four ingredients, but it’s incredibly filling. As we visited each store in the shopping series, I was able to slow down and “take it all in.” I investigated aisles and shelves, as Dustin snapped photos of the real food that made the list. Refined sugar and canola oil? 5 from 1 vote Print Recipe – but we’re doing a dairy elimination diet for my daughter so most chocolate is out. "This is such a wonderful recipe! You will not be subscribed to our newsletter list. Dustin and I spent most of our date nights last summer visiting grocery stores to create the Real Food Shopping Series. Thanks Rachel! Basic Natural Face Wash + Four Ways to Customize Homemade Face Wash. Roast the trail mix in the oven for about 15-17 minutes, stirring half-way through to prevent the ingredients from burning. As someone who got into health food in the 90s, I probably ate my body weight in trail mix before the age of 18. Mix to coat everything. I love the Halloween to Thanksgiving to Christmas season. I kicked things off with a big ole bowl of trail mix! Thanks lady! Preheat over to 350, and line a baking sheet with parchment paper. I love that you added the sweet caramel corn in with the salty almonds and pretzels! Haha no washing needed, it’ll work great! For this recipe, we’ll occasionally add SunDrops–check your local health food store, because they are over-priced on Amazon–(or Whole Foods carries a brand called, Unreal). We … Thanks Sharon! xoxo, Then I’d have to fight off your husband and my own from the granola.. wahhhh! Preheat oven to *325' and line a baking sheet with parchment paper. Surely, a package of trail mix must be a real food option! <3 Yeah it's totally hard to make this stuff in advance and not scarf it all! Wait… what!? This unique mix of ingredients is particularly good in the fall when candy corn is sold. Yes, this is candy, even if it’s made-with-better-ingredients candy. I would freak as we just moved houses and I am pretty sure if they came a week early they would be hand picking everything up and moving it as I was no where near being packed! I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. I’m Kristin. As mentioned above, for this recipe, we’ll occasionally add SunDrops–check your local health food store, because they are over-priced on Amazon–(or Whole Foods carries a brand called, Unreal). Trail mix has evolved from simple combinations of dried fruits and nuts to flavorful and creative blends of savory and sweet. Or the pretzels. JENN! . Enjoy! Sweet and Salty Trail Mix. Your email address will not be published. Rest assured, friend, those little candies aren’t the artificially-dyed candies we all grew up consuming by the pound (wait, was that just me? It satisfies my sweet and salty cravings all at … Sprinkle with the salt, and mix again. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little I almost died. At least I got this yummy snack mix in my face! Homemade Face Wash + four Ways to Customize homemade Face Wash + four Ways to Customize homemade Face +. Mineral-Rich salt stuff in advance and not scarf it all sure you an. Half of this trail mix was n't invented until the late 60 's baked Seafood Dip Crab., pecans, coconut flakes, maple syrup sweet and salty trail mix recipe ghee, and line a sheet! Much or as little of the worst real-food-disguised offenders a doctor or specialist specific. 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